Saturday, November 2, 2024

Book Review - The Blooming of Delphinium

Holly Varni had managed to slip under my radar with her debut novel, On Moonberry Lake, so I went back and read the first Moonberry Lake novel before starting The Blooming of Delphinium. I noticed quickly that she writes with wit; zippy dialogue between lively characters draws the reader into Moonberry Lake as a new resident in their own right. Settled in my new literary home, I then proceeded to The Blooming of Delphinium, and stayed firmly entrenched in Moonberry until I reached the end.


Delphinium is at a crossroads, facing foreclosure on the building in which she both runs her floral shop and lives in the apartment where her beloved grandmother lived, she has to find a way to appease the bank without sacrificing her dream. If only that was the sum of her troubles, which are compounded by the small army of old men playing poker in their undershirts in her cooler. It is a small army that grows into a motley crew of senior citizens as the eccentric elderly ladies start tagging along. But big blessings come in slightly frustrating packages sometimes, and these seniors find an understanding ally in Delphinium. It seems the seniors want what we all want: a compassionate listener and a purpose in life. Delphi’s challenges add up quickly as the zany seniors work their mischievous magic to solve their problems and hers in one goofy swoop. Varni’s settings are cozy and homey, but it is her characters that really bring these stories to life. Just as Delphi finds her heart for these larger than life seniors, they will keep you in stitches while you fall in love with them. Along with these relationships, Delphi learns a lot about romance and finds revelations about her family that change her perspective of her parents and herself.



The Blooming of Delphinium, the second book in the Moonberry Lake series by Holly Varni is available now from your favorite local bookseller or online:


Baker Book House        Christian Book        Amazon        Barnes & Noble       
Walmart

Thank you to the author and publisher for allowing me a copy to read and review. All opinions expressed here are my own and are completely genuine. 

Monday, October 28, 2024

Alpha Gal Post - What is Alpha Gal?

So, in the introduction post, I used the term Alpha Gal Syndrome (AGS) and promised to give more information in the next installment. This is that post. It’s a chunk of information to digest, so I will break it down a bit.


How does someone get Alpha Gal Syndrome?


AGS is a tick borne illness, transmitted via saliva exchange when they bite, the same way as Lyme, Rocky Mountain Spotted Fever, Anaplasmosis, Ehrlichiosis, Tularemia, and a surprising amount of others. Ticks pick up the bacteria, virus, or parasites that cause these issues when they bite an infected animal or person, then pass it via their saliva when they bite another. The lone star tick is the primary culprit for the transmission of AGS in the United States. Other species are responsible for transmission in countries around the world.


What is AGS?


While the other tick borne diseases are caused by these bacteria, viruses, or parasites, AGS is different. It caused by the introduction of a carbohydrate called galactose-α-1,3-galactose (or alpha-gal) into the human body. The issue with this is that the alpha-gal carbohydrate is not found in humans, or any primate for that matter. The introduction of this foreign carbohydrate kicks off an immune response that causes an allergic reaction in those individuals when they consume anything that contains it, which happens to be any non-primate mammal. A lot of people refer to it as the red meat allergy.


What is a mammal?


It seems like an obvious thing for anyone who remembers elementary science, but a lot of people think we’re just talking about cows and sheep. Broken down simply, a mammal gives live birth and nurses its young. That means the once popular “The Other White Meat” campaign from the National Pork Board is a big, fat, potentially lethal misnomer. The goal was to distance pork from its reputation as being fatty, but the fact is that pigs are mammals and their meat is still red meat. You would not believe how many people will argue against it, but pork does indeed carry the alpha-gal carbohydrate. A quick rundown of red meats includes lamb, goat, venison, pork, and beef.


So you can just avoid beef or pork and be ok, right?


Given the term “red meat allergy,” it seems like that is an obvious answer. However, the allergy is to the alpha-gal carbohydrate, and that does not hang out just in the muscle. Reactions, their severity, and their triggers vary widely among AGS sufferers, but the reaction is happening on some level regardless of where and how they consume it. That means dairy products, like cheese and milk, can trigger the immune response too. So can products derived from mammal parts and pieces. That’s a topic for another day, though.


What does an AGS reaction look like?


As mentioned before, there is a spectrum of reactions, severity, and triggers. That’s why this is called a syndrome and not a disease; it’s quite challenging to pinpoint the specific terms that would quantify classification as a disease. The most striking difference is that other food allergies are a response to the protein and result in a fairly immediate reaction; for example, when a person with a peanut allergy touches peanuts and breaks out in hives or has swelling in the throat right away. A carbohydrate induced reaction can take 3-6 hours, and sometimes even longer. Therefore, it is significantly more difficult to pinpoint the source of the issue. Responses can include urticaria (hives) and itching, gastrointestinal responses, swelling in the joints or throat, and changes in blood pressure, for example. Often, someone who is having an alpha-gal related reaction will experience symptoms involving 2 or more of these systems, which is called anaphylaxis. This calls for the use of epinephrine, via epi-pen or the new nasal spray. Some reactions respond to the use of an H1 histamine blocker like cetirizine, diphenhydramine, or one of the others people commonly take for allergies. Combining that with an H2 blocker, like famotidine, which are generally associated with digestive issues, often increases effectiveness. Side note: sometimes our immune systems like to get so amped up that we develop protein allergies along with the alpha-gal triggered response. These are not part of AGS, and often occur independently from the carbohydrate allergy, but a quirky little comorbidity that can also help muddy the waters of diagnosis.


How does someone get diagnosed with AGS?


Diagnosis can be quite the experience, as many doctors still are not aware of Alpha Gal Syndrome and therefore have no reference point for the symptoms their patients describe beyond referral to an allergist. And most allergy specialists do not have knowledge of it, either. There is now a blood test, but that has its own issues. With multiple test codes, patients often receive results for the wrong test, and the correct one still is prone to false negatives. Sometimes people, and their doctors, see a low positive and presume that their reactions will be mild, at most. This is a dangerous situation, as AGS reactions don’t seem to care how low or high your test results are and reactions may not be consistent. Today our patient can eat a cheeseburger and not have a noticeable reaction, but the same cheeseburger consumed next week may trigger severe GI symptoms, a drop in blood pressure, and difficulty breathing. It sounds alarmist, but it is the story of my life pre-diagnosis.


Before the test became widely available, anecdotal diagnosis was the available method. Regardless of what kind of symptoms someone is having, my first advice is to keep a food journal for about 6 weeks. Write down everything you consume. Everything. Not just the things that seem to trigger a reaction, because we’ve already established that alpha-gal reactions can take place 3 or more hours after consumption and therefore may be difficult to pinpoint. On top of writing down what you eat, with date and time, you need to track your symptoms with date and time. This can help you narrow down the culprit and also can help validate your health issues. Because you are your most trusted advocate. You know your body, and if you don’t, then I recommend taking time to pay attention to it. Your body will tell you what fuels it well and it will tell you when it is not being fueled properly.





Still have questions? Here are several sites with helpful information:


https://alphagalinformation.org/


https://www.yalemedicine.org/conditions/alpha-gal-syndrome-ags


https://allergyasthmanetwork.org/food-allergies/alpha-gal-syndrome-and-meat-allergy/


https://my.clevelandclinic.org/health/diseases/24493-alpha-gal-syndrome


And stay tuned for my next post to find out where alpha gal is found in our daily lives.

Sunday, October 20, 2024

Book Review - The Color of Home

Audrey Needham looks like she is at the top. By all appearances, she will soon be promoted by her boss, who is currently in the spotlight as the Bay Area’s top designer. Audrey just has to get through this big meeting and then two weeks out of office. If only those two weeks were not in Charity Falls, Oregon. If only her great-aunt and uncle didn’t live across the road from the place where Audrey’s dad was taken from her in a fire. If only she didn’t have to face that place every day of her time helping Daisy and Dean, as she helps them prepare to move into their memory care apartment. And to top off the struggles, she is still nestled in the dramatic Cascades when her job disappears on the Bay Area fog, leaving her with a lot of time to weigh her options and embrace the stirrings of her soul. A series of chance encounters with a handsome, but surly, resident of Charity Falls leave Audrey feeling more lost and unsettled. But in a series of moments of clarity, the dark sadness of the past is pulled into the light, where Audrey can find the bright hope of her future.




Painted vividly with all the colors Pantone has to offer, The Color of Home is a tangible testament to the power of immersion. From allowing herself to be fully immersed in her career to the realization that Audrey has drifted from her roots as an artist, the reader is pulled deep into her metamorphosis. In committing to Daisy, Dean, and Charity Falls, the outer trappings are washed away like pigment from a brush to allow the next right thing to be revealed. Kit Tosello has created a cozy community with lovable characters for the reader to fully immerse themselves in and enjoy.


The Color of Home by Kit Tosello is available now from your favorite local bookseller or online:


Baker Book House    Christian Book    Amazon    Barnes & Noble    Walmart


Thank you to the author and publisher for allowing me a copy to read and review. All opinions expressed here are my own and are completely genuine.

Thursday, October 3, 2024

Book Review - The Christmas Tree Farm

Homecomings can be hard. This is what Maddison learns when she returns to her grandparents’ Christmas tree farm after several years away. Her younger sister, Addie, is not exactly excited to see her. The acreage burned in the wildfire has not been replanted to prepare for future seasons. And the people who have settled over on the Thompson place kick up a lot of noise and dust with their dirt bikes. Coming home is particularly complicated when the noisy, dusty people next door are Maddison’s first love and his daughter. Factoring in Addie’s insistence that Maddison may not interfere with her efforts to catch Gavin’s heart and the way he keeps looking at her, nothing is going to come easily this Christmas. What at first looks like a love triangle turns into a heaping pile of love spaghetti when Addie and Maddison’s mom arrives, then Gavin’s oldest daughter arrives with opinions about her father’s love life, and his younger daughter has an opinion of her own. Saving the tree farm and making up her own mind about the one who got away are all Maddison wants to do. In true Melody Carlson style, this complicated dish turns into a delightful Christmas dinner just in time for our favorite holiday season. Don’t miss your chance to cozy up with The Christmas Tree Farm and its complicated, but mostly lovable characters.



The Christmas Tree Farm by Melody Carlson is available now from your favorite local bookseller and online:


Baker Book House        Christian Book        Amazon        Barnes & Noble        Walmart


Thank you to the author and publisher for allowing me a copy to read and review. All opinions expressed here are my own and are completely genuine.

Tuesday, October 1, 2024

Book Review - Meddling with Mistletoe

Desperation can make people do some remarkably bad decisions, and Whitney is desperate. She has flaked out one too many times for her parents to continue supporting her. Now she has to come up with the money to go to culinary school on her own; she is running out of time and all her hard work seems to lead only to more desperation. This creates an exciting opportunity for her friend, Aretha, who needs some help finagling her nephew into a romance that will turn his frown upside down. It is a tricky situation, but Aretha’s promise to fund the rest of her culinary school tuition is more than Whitney can afford to turn down right now. The big problem? The woman Aretha has chosen for Daniel is not the one who has fallen for him. Nor he for her. The bigger problem, however, is the fallout from the unraveling of their intricate plan to meddle with mistletoe. Now, both Whitney and Daniel must decide which future they will choose and who they truly want to be when the dust settles. Liz Johnson takes us back to the Red Door Inn on beautiful Prince Edward Island in the heart of the winter season to get to the heart of the mess Aretha has made by meddling in matchmaking. This sweet heat romance begs a bit of joy from the kitchen; I think it pairs well with a cup of coffee and a slice of pie, flannel pajamas, and a cozy blanket by the fire.



Meddling with Mistletoe by Liz Johnson is available now from your favorite local bookseller or online:


Baker Book House        Christian Book        Amazon        Barnes & Noble        Walmart


Thank you to the author and publisher for allowing me a copy to read and review. All opinions expressed here are my own and are completely genuine. 

Sunday, September 8, 2024

Book Review - Shield of the Mighty

Connilynn Cossette recently released the latest installment of her The Kings Men series with Shield of the Mighty. In this story, Zevi battles his past and present to save his future. As a captain in the newly appointed King Saul’s army, Zevi is tasked with recruiting soldiers and artisans and gathering tributes for the king from the one tribe he dreads to face: the one that turned him out as an orphaned child and delivered him into the begrudging hands of relatives who did not want him. And one that wants nothing to do with supporting a Benjamite king. It is in his former hometown that he comes face to face with an artisan who just might be able to save them all in the eyes of King Saul; one who has no love for the king or his recruitment. But without her, their hometown forfeits any hope of protection by the army and will inevitably fall in a horrific way to the unspeakable acts of horror by the Philistines. Zevi cannot allow this to happen. Not to Maresha and not to her.



The incredibly talented and achingly beautiful widow Yochana would rather see King Saul deposed than create perfumes for his wife and daughters. Unfortunately, being captured by the his captain means she will soon end up face to face with the king. As she travels with Zevi and his men, information comes out that gives her a new understanding of what actually happened on the day her husband ran into battle. She also learns valuable information about the hauntingly handsome soldier that changes the way she sees him. When trouble strikes, Zevi and Yochana realize their only hope is in the King of Kings and his vessel just happens to be the Benjamite King Saul.


Cossette is positively brilliant with biblical historical fiction. Her passionate research shows as she crafts a rich world in which we can see the history of God’s people play out in a nearly tangible way. There is not a page when I am not in the setting, smelling the earth and the scents of the various plants Yochana uses in her fragrances and oils. Her characters are my family; the compound at Kiryat-Yearim is a familiar home to me. Complex scene settings, thorough and relatable characters, and intricate plots keep me enthralled from beginning to end. Shield of the Mighty is marked with consistency of her craft and a must-read in my opinion.




The Kings Men series new release Sheild of the Mighty by Connilyn Cossette is available now from your favorite local bookseller or online:


Christian Book    Amazon    Barnes & Noble    Walmart


This is where I usually write a disclaimer, thanking the author and publisher for allowing me a copy to read and review. However, this disclaimer is where I thank my beloved husband for fully supporting my purchase of this book. As always, I’m full of opinions, which are my own and are completely honest.

Book Review - Target Acquired

Kenzie King has a target on her back. It was one thing when she was catching nothing but ice from the male members of her SWAT team, but it heats up when someone starts coming after her off the clock. Could it be a team member who holds a grudge, someone who was passed over when she was selected to join the team, or is it unrelated? She is going to have to rely heavily on her team leader, Cole Garrison, to figure out who wants her dead and stop them. There is just one problem. She is not supposed to get that funny feeling around her supervisor. As for Cole, he wants to figure out who is wreaking havoc on his team and stop them before it is too late, but he is not supposed to get that funny feeling around a team member. Or his friend’s sister. The complications stack up in Lake City, but these heroes are determined to clear them and pave the way for their future.


Lynette Eason delivers the second in her Lake City Heroes series with a bit of dual timeline, a dash of shady mental institution, and her trademark heap of intrigue. Target Acquired is the kind of book where you turn off notifications, clear your schedule, and devour the entire adrenaline fueled ride like a pint of ice cream. (All in one sitting, of course!)



Target Acquired, the latest in the Lake City Heroes series by Lynette Eason is available now from your favorite local bookseller or online:


Baker Book House       Christian Book    Amazon    Barnes & Noble    Walmart


Thank you to the author and publisher for allowing me a copy to read and review. All opinions expressed here are my own and are completely genuine. 

Book Review - The Blooming of Delphinium

Holly Varni had managed to slip under my radar with her debut novel, On Moonberry Lake, so I went back and read the first Moonberry Lake nov...